Maybe four hours is enough...
#insomnia #aromatherapy #stonesandcrystals #incense #sleep

Essential oil blends: Inhale, Exhale. Breathe Blend. Anxiety Release. Relax. Panic Button. Peaceful Blend. Sleepy Time. Chill Pill. Mellow Mix. Sleep. Along with Rescue Remedy, incense, worry stones, stone facial roller, eye mask... I've put a lot of thought into insomnia. At 1:45 AM and 3:30 AM and 4:50 AM and...

(I do not use all these at once!)
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Feb 8 2024
Let me know how that works out for you, Ken! Oh, that "did I sleep?/was I awake all night?" state is the worst.
beckycochrane · Feb 9 2024
On a night of semi- wakeful almost sleeping I see your helpful collection. Looks like an Amazon morning.
kenwhite · Feb 9 2024
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